Boss Body
Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative therapies, holistic modalities, and thriving through the challenges of midlife.
Boss Body
Best of Boss Body - Manifest Your Best Year Yet!
Taking time to reflect on the past year and setting intentions for the year to come can be a very powerful motivator to start setting things in motion for what you want to attract into your life.
In this episode, I’m inviting you to step into the New Year with intention, clarity, and self-love.
It’s not just about career or finances—this year is about creating success in every area of your life: your health, relationships, home, and most importantly, your relationship with yourself.
I’ll guide you through a special New Year Reflection and Manifestation Ritual that will help you uncover your deepest beliefs about who you are, release what’s no longer serving you, and open your heart to what’s truly possible.
Your outer world is a mirror of your inner world, and this practice will empower you to align your thoughts, feelings, and actions with the life you desire.
I’m so excited to share this journey with you and can't wait to see all the magic and growth the year holds for you!
Important Links:
Free Rev Up Your Metabolism eBook
Walking for Weight Release 6-Week Beginner Walking Program
Website: sarahhaaswellness.com
Facebook: Sarah Haas Wellness
Instagram: @sarahhaaswellness
Youtube: Sarah Haas Wellness
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