Boss Body

Help with Hormones: Why Functional Labs Are So Important with Dee Davidson

Sarah Haas Season 1 Episode 89

Before we can balance our hormones and get rid of symptoms like the hot flashes, foggy brain, and weight gain that often come with perimenopause, menopause, and beyond, we have to know WHERE and WHY our body is out of whack.

That’s why, on this episode, I chat with Dee Davidson, board-certified functional health practitioner and hormone health expert, about how we can get all the data we need so we can figure out solutions that will work for us.

It’s about understanding the bigger picture - your body as a whole - and what’s going on with your hormones, gut health, liver, toxic load, and more.

And, how the power of mindset and beliefs affect our overall health. 

Highlights Timings:

[02:15]  Mindset and Belief in Health
[05:30]  Foundational Health Actions
[08:45] Dee’s Personal Health Journey
[17:35] How toxins Affect Hormone Health

Guest Bio

Dee Davidson is a mother of two boys and has been an entrepreneur in the wellness industry for over two decades. She has dedicated herself to empowering women to reclaim their health. As a board-certified functional health practitioner additionally certified in hormone health, Dee is the host the Confidently Balance Your Hormones podcast and writes articles to numerous publications to provide actionable strategies for optimizing hormonal balance. Through coaching, community events, and educational resources, Dee aims to create environments where women feel empowered to prioritize their well-being and embrace their strength.

Guest Links:

Free EGuide: 10 Chemicals Hurting Your Hormones

Podcast: Confidently Balance Your Hormones

Instagram: https://www.instagram.com/confidently_love_yourself/

Facebook: https://www.facebook.com/coachdeewithcly?mibextid=LQQJ4d

Tik Tok:   https://www.tiktok.com/@confidently_love_urself

YouTube: https://www.youtube.com/@CLYWITHCOACHDEE


Important Links:

Free eBook: Light & Easy Lunch Meal Prep Guide + Recipes

Free eGuide: Rev Up Your Midlife Metabolism

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness


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