Boss Body
Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative therapies, holistic modalities, and thriving through the challenges of midlife.
Boss Body
Manifest Your Soulmate with Karen McPhail
Episode Summary:
Have you ever felt like the universe has something extraordinary in store for your love life?
If you’re looking to attract your life partner, listen in as I’m joined by Karen McPhail, author and Soulmate Manifestation Coach.
When Karen found herself divorced and in her 50s, she realized that, in order to call her soulmate into her life, she first had to cultivate self-love and self-worth and become the person she wanted to be. She calls it “becoming your own soulmate.”
Once she started focusing inward, huge shifts began to happen, and she met her soulmate (now husband) on a trip to Paris in true rom-com fashion.
Karen and I discuss the law of attraction and how you can harness your thoughts and beliefs to become absolutely magnetic to your soulmate.
She also explains how to:
- Raise your vibrational frequency
- Get into your goddess energy
- Get clear on exactly what you desire to bring into your life
“If you’re looking for a soulmate, let’s not waste time on the non-soulmate people. Honor yourself and don’t spend another minute of your time with that person because you’re keeping yourself away from your soulmate by not having yourself available to them.” - Karen McPhail
Highlights:
06:06 - Manifesting Soulmates and Empowering Women
08:46 - Raising Vibrational Frequency
27:49 - Manifestation Techniques and Vision Boards
30:59 - Self-Discovery
Guest Bio:
Karen McPhail is an author, Master Certified Coach, and founder and CEO of Infinite Life Possibilities, LLC. Her dream and mission in life is to support individuals to clearly define what they want out of life and provide the coaching and training necessary to create and live that life!
Free Masterclass: The 3 Missing Pieces to Why You Haven’t Magnetized Your Soulmate.
Website: www.infinitelifepossibilities.com
Free E-Guide: 5 Steps to Manifest Your Soulmate
Facebook: www.facebook.com/thesoulmatesolution
Instagram: @karensoulmatecoach
LinkedIn: www.linkedin.com/in/ilpossibilities
Important Links:
Midlife Muscle & Metabolism 30-Day Strength Training Program
Free Light & Easy Lunch Meal Prep Guide + Recipes
Free Rev Up Your Metabolism eBook
Website: sarahhaaswellness.com
Facebook: Sarah Haas Wellness
Instagram: @sarahhaaswellness
Youtube: Sarah Haas Wellness
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